This is a grain salad bowl with a semi-sweet and spicy (to taste) hoisin-based sauce.
Press and drain the tofu. Cut into ½ - ¾ inch cubes. Toss in bowl with cornstarch, paprika, and chili powder (or any spicy seasoning). Bake at 375 F for 30 minutes, flipping every 10-15 minutes, or until the tofu has lightly golden tops. The cornstarch creates a crispy edge on the tofu, which texture.
Cook the brown rice-wild rice mixture on the stovetop or in an instapot/rice cooker. Let cool slightly, 5-10 minutes.
Shred carrots.
To make the hoisin sauce: (I’m not sure of the quantities here, as I normally eyeball this and then adjust to taste).
Once the rice is cooked and cooled slightly, prep each grain bowl separately by adding ¼ of each ingredient in a mixing bowl and tossing with hoisin sauce, to taste. Top with pepitas.