Tabbouleh Bowl

Source: https://www.youtube.com/watch?v=w9mGmC_hDH0

Ingredients

Hummus

• 460g cooked chickpeas (2 cans)
• 3 cloves garlic
• 1/3 cup tahini pasta
• 1 lemon
• 1/4 tsp cumin
• salt and pepper to taste
• Paprika and fresh minced parsley for garnish optional

Tabbouleh

• 1 cup cooked quinoa
• 3 tomatoes
• 1/4 cucumber
• 1/2 red onion
• 100g coriander
• 100g parsley
• 10g mint
• 1 lemon
• 2 tbsp quality olive oil
• salt and pepper to taste

Sweet Potato

• 1 sweet potato
• 1/2 tsp cayan pepper
• 1/2 tsp garlic granules
• 1/2 tsp paprika
• 1/2 tsp pink salt

Tahini

• 1/3 cup tahini 1/3 cup water.
• 1 lemon
• 1 tsp maple syrup
• 1 small garlic clove minced
• salt and pepper to taste
• parsley optional

Lentils

• 360g cooked lentils
• 1 carrot
• 3 cloves garlic
• 1 tsp cumin
• finely sliced onion
• salt and pepper to taste
• cumin
• handful parsley
• fresh lemon

Instructions

1. Add mixed greens to bowl, then add assorted ingredients to taste along with avocado slices.
2. Top with tahini sauce.